Stuffed pepper with Quinoa

Stuffed pepper with Quinoa

Ingredients

  • Sweet pepper  3 pcs
  • Zidoi olive oil  1 tablespoon
  • Quinorich  Quinoa  1/2 cup
  • Salt and pepper  in the required amount
  • Minced meat  1 measure
  • Onion (chopped)  1/4 cup
  • Garlic (chopped)  2 cloves
  • Tomatoes (grated)  3/4 cup
  • Corn  1/4 cup
  • Cumin  1/2 teaspoon
  • Chili powder  1/2 teaspoon
  • Paprika powder  1/2 teaspoon
  • Chopped coriander  2 tablespoons

Recipe:

  1. Boil a pot of water a pinch of salt Add Quinorich  Quinoa and rinse after 10 minutes and cook like rice to cook (you can also use parboiling method), then cook the corn separately and set aside
  2. Pour the Zidoi olive oil in pan and heat, then fry onion, garlic and minced meat in the pan until the meat is cooked
  3. Add the grated tomatoes and fry, then add corn, salt, pepper, chili powder and paprika and stir fast Allow the ingredients to be mixed for a few minutes
  4. After turning off the flame, add the cooked Quinorich  Quinoa and cumin to the prepared mixture and stir Cut the bell peppers in half, don’t forget to empty seeds, fill each of them with the prepared mixture, place in a suitable container and place on the flame After 30 minutes, your nutritious scallops are ready, Garnish with coriander and serve

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